Asia Pacific HUG

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  • 1.  R U OK?....Day

    Posted Sep 07, 2022 09:50 PM
    Hey Asia Pacific HUGgers,

    It's R U OK? Day and I wanted to check in and make sure you are all doing ok. 

    Today is all about inspiring and empowering everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.

    You don't need to be an expert to reach out - just a good friend and a great listener.

    Use these four steps and have a conversation that could change a life:

    • Ask R U OK?
    • Listen
    • Encourage action
    • Check in

    The R U OK website has a free Conversation Guide that contains tips on how to navigate an R U OK? conversation, today, tomorrow and any day someone needs your support. Download it at

    Please ensure you take care of yourselves so you can take care of others.


    Lisa Agic 

    Your Asia Pacific HUG Community Manager

    Lisa Agic
    Senior Consultant
    Sydney, Gadigal Country NSW