Hey Asia Pacific HUGgers,It's R U OK? Day and I wanted to check in and make sure you are all doing ok.
Today is all about inspiring and empowering everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don't need to be an expert to reach out - just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
- Ask R U OK?
- Listen
- Encourage action
- Check in
The R U OK website has a free Conversation Guide that contains tips on how to navigate an R U OK? conversation, today, tomorrow and any day someone needs your support. Download it at
https://bit.ly/2RzlAv8
Please ensure you take care of yourselves so you can take care of others.
Cheers,
Lisa Agic
Your Asia Pacific HUG Community Manager
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Lisa Agic
Senior Consultant
Sydney, Gadigal Country NSW
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